
Blog
A Closer Look at EMDR and Its Effect on the Brain
Eye Movement Desensitization and Reprocessing, or EMDR, is a type of therapy that helps people process and heal from trauma.
Medical Trauma and Its Long-Lasting Effects on Women
Medical trauma is a term used to describe the emotional, mental, and psychological impact that a negative or frightening medical experience can have on a person.
The Invisible Burden: Coping with the Emotional Weight of Hiding Your Sexuality
Living in a society that prioritizes heteronormative views can make people feel pressured to hide their sexuality. This emotional burden can manifest in various ways, especially when someone feels as though they're unable to be their authentic self.
A Guide for Understanding and Recognizing Emotional Infidelity
Emotional infidelity is a difficult subject. Many people may not even realize that they are experiencing it, and it can often be mistaken for something less harmful than it truly is.